{"id":182,"date":"2025-05-07T09:34:21","date_gmt":"2025-05-07T07:34:21","guid":{"rendered":"https:\/\/fitobi.app\/?p=182"},"modified":"2026-03-23T00:00:03","modified_gmt":"2026-03-22T23:00:03","slug":"182","status":"publish","type":"post","link":"https:\/\/fitobi.app\/index.php\/2025\/05\/07\/182\/","title":{"rendered":"Czym jest oty\u0142o\u015b\u0107?"},"content":{"rendered":"\n<p>Wyobra\u017a sobie magazyn, kt\u00f3ry si\u0119 przepe\u0142ni\u0142, a my nadal dok\u0142adamy towaru, mimo \u017ce ju\u017c nie mie\u015bci si\u0119 na p\u00f3\u0142kach. Tym w\u0142a\u015bnie jest oty\u0142o\u015b\u0107 \u2013 zbyt du\u017c\u0105 ilo\u015bci\u0105 tkanki t\u0142uszczowej w organizmie.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/fitobi.app\/wp-content\/uploads\/2025\/05\/jpg1-1024x576.jpg\" alt=\"\" class=\"wp-image-183\" srcset=\"https:\/\/fitobi.app\/wp-content\/uploads\/2025\/05\/jpg1-1024x576.jpg 1024w, https:\/\/fitobi.app\/wp-content\/uploads\/2025\/05\/jpg1-300x169.jpg 300w, https:\/\/fitobi.app\/wp-content\/uploads\/2025\/05\/jpg1-768x432.jpg 768w, https:\/\/fitobi.app\/wp-content\/uploads\/2025\/05\/jpg1-1536x864.jpg 1536w, https:\/\/fitobi.app\/wp-content\/uploads\/2025\/05\/jpg1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/fitobi.app\/wp-content\/uploads\/2025\/05\/Czym-jest-otylosc2-1024x576.jpg\" alt=\"\" class=\"wp-image-185\" srcset=\"https:\/\/fitobi.app\/wp-content\/uploads\/2025\/05\/Czym-jest-otylosc2-1024x576.jpg 1024w, https:\/\/fitobi.app\/wp-content\/uploads\/2025\/05\/Czym-jest-otylosc2-300x169.jpg 300w, https:\/\/fitobi.app\/wp-content\/uploads\/2025\/05\/Czym-jest-otylosc2-768x432.jpg 768w, https:\/\/fitobi.app\/wp-content\/uploads\/2025\/05\/Czym-jest-otylosc2-1536x864.jpg 1536w, https:\/\/fitobi.app\/wp-content\/uploads\/2025\/05\/Czym-jest-otylosc2.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Wyobra\u017a sobie magazyn, kt\u00f3ry si\u0119 przepe\u0142ni\u0142, a my nadal dok\u0142adamy towaru, mimo \u017ce ju\u017c nie mie\u015bci si\u0119 na p\u00f3\u0142kach. Tym w\u0142a\u015bnie jest oty\u0142o\u015b\u0107 \u2013 zbyt du\u017c\u0105 ilo\u015bci\u0105 tkanki t\u0142uszczowej w organizmie.<\/p>\n","protected":false},"author":4,"featured_media":183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wiedza-ogolna"],"_links":{"self":[{"href":"https:\/\/fitobi.app\/index.php\/wp-json\/wp\/v2\/posts\/182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitobi.app\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitobi.app\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitobi.app\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fitobi.app\/index.php\/wp-json\/wp\/v2\/comments?post=182"}],"version-history":[{"count":4,"href":"https:\/\/fitobi.app\/index.php\/wp-json\/wp\/v2\/posts\/182\/revisions"}],"predecessor-version":[{"id":236,"href":"https:\/\/fitobi.app\/index.php\/wp-json\/wp\/v2\/posts\/182\/revisions\/236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitobi.app\/index.php\/wp-json\/wp\/v2\/media\/183"}],"wp:attachment":[{"href":"https:\/\/fitobi.app\/index.php\/wp-json\/wp\/v2\/media?parent=182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitobi.app\/index.php\/wp-json\/wp\/v2\/categories?post=182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitobi.app\/index.php\/wp-json\/wp\/v2\/tags?post=182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}